In my efforts to get healthy, I joined SparkPeople. I first heard about it through a doctor, and although I didn't use it when she recommended it, I'm going to use it now to:
- track the food I eat.
- track the fruit and veggie servings I get each day.
- log the glasses of water I drink in a day.
- post the workout activities and minutes I do.
- STAY MOTIVATED!
If you'd like to find me there, my username is: ChristieHansen. Because it IS my name.
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