LOVE this article! Exercise isn't always about losing weight . . .

In this weekend's Deseret News, there was one article in particular that I loved.

I could really relate with what C. Jane Kendrick wrote  about exercising for health and mental wellness but not necessarily for weight loss.

It's been quite a while since I've posted on this blog, but this article is something that I'm sure I"ll go back to again and again for reassurance that I'm not alone in being a curvaceous exerciser.

Thanks, C. Jane Kendrick!